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Strong Minds Studio Workshop

Create Lasting Self-Confidence & Meaningful Relationships

Join our expressive arts and movement workshop for girls who want to strengthen their confidence, emotional awareness, authentic self-expression, and learn to navigate peer conflict.

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They may feel overwhelmed by big emotions they don’t fully understand or know how to express.

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It shows up in ways that are hard to ignore—and even harder to navigate.

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It’s painful to watch your child:

  • Struggle to put their feelings into words and shut down or lash out instead

  • Get caught up in friendships that feel confusing, one-sided, or hurtful

  • Say “yes” when they mean “no,” just to avoid conflict or fit in

  • Constantly worry about what others think—online and in real life

  • Misread social situations or feel unsure how to respond

  • Become easily overwhelmed in their body—anxious, reactive, or withdrawn

  • Rely heavily on peer approval while losing confidence in themselves

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In the Strong Minds Studio Workshop, girls will use:​
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  • Expressive Arts (painting, tie-dye, murals)
  • Mindfulness
  • Role-plays
  • Psychodrama & Group Activities
  • CBT Skills

Now Enrolling!

 Girls (Ages 11y-13y)
August 3rd - 7th, 9AM-12PM
Your investment in the Strong Minds Studio Workshop will help your daughter learn to:
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  • strengthen her emotional awareness and authentic self-expression

  • navigate the difference between healthy v. unhealthy relationships

  • gain practical tools to recognize triggers and work through conflict

  • identify how social media platforms tie into different types of communication & effects on her self-confidence

  • identify her own strengths and values 

  • develop a more compassionate inner voice

  • gain confidence in who she is without needing peer approval

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Strong Minds Studio Workshop has a one-time investment of $325 and includes:

  • a safe, supportive environment led by Melissa Beane, LMHC, R-DMT and Lex Lonewolf, MA that allows your daughter the space to be her true self
  • expressive art and group activities that allow the opportunity to practice skills learned
  • cost of art supplies & take-home projects
  • Each girl will also create her own personalized T-shirt!​
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Enrollment ends July 27th!​
It's time to help your daughter improve her confidence and build meaningful, lasting relationships!
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All workshops and summer programming are private-pay and require advanced registration. Space is limited to ensure a small, supportive environment. HSA/FSA and credit cards are accepted as payment. Enrollment is not considered complete until payment is received in full.

Refund policy: There is a $75 non-refundable deposit. Withdrawals from workshop that occur prior to 7/27/26 will receive a full refund, less the $75 deposit. No refunds will be provided on or after 7/27/26. 

Workshops do not involve the diagnosis of or treatment of mental disorders as defined by the American Psychiatric Association.  By enrolling your teen, you indicate an understanding that this workshop is not a substitute for counseling, psychotherapy, mental health care or substance abuse treatment and that you will not use it in place of any form of diagnosis, treatment or therapy for your child.

While all personal information will remain confidential, the nature of the workshop is such that your child will be involved in activities that take place in various parts of the building, as well as outside and confidentiality is not guaranteed.

Nicely Counseling Services LLC   | 47 E. Grove Street, Middleboro, MA 02346   |  Phone: (508) 927-1955

© 2015 - 2026  by Nicely Counseling Services LLC

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