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Bravely
YOU!
A group for girls who feel insecure or like they don't fit in and are ready to create healthy friendships.
Create Lasting Connections & Meaningful Relationships
They may feel hurt or sad about being excluded from activities, insecure about standing up for themselves, or targeted by peers.
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It's painful for them and it's also breaking your heart to see your daughter:
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Need to stay connected to friendships even when it's unhealthy.
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Frequently rotate in/out of friend groups often feeling like she doesn't belong.
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Have difficulty saying 'NO' to peers but feels taken advantage of.
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Lacking the self confidence to stand up for herself.
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In the Bravely YOU! Weekly Group, girls will use:
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Expressive Arts (painting, tie-dye, murals)
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Mindfulness
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Psychodrama & Group Activities
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CBT Skills
Join Our Waitlist!
Girls (Ages 11 - 13 yrs)
Day and Time - TBD
Interested? Complete the form below!
Your investment in the Bravely YOU! group will help your daughter learn to:
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Create healthy, meaningful relationships and say goodbye to toxic ones.
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Gain practical tools to recognize triggers and work through conflict.
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Practice working together instead of against each other through the use of creative arts.
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Grow self-love and confidence in relationships.
Bravely YOU! group therapy is $50 per session* and includes:
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a safe, supportive environment led by Melissa Beane, LMHC, R-DMT that allows your daughter the space to be her true self
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expressive art and group activities that allow the opportunity to practice skills learned
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cost of art supplies & take-home projects
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Each girl will also create her own personalized T-shirt!
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It's time to help your daughter improve confidence and build meaningful, lasting relationships
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*Groups may be billed to insurances. Copays, co-insurances, and deductibles may apply. Contact your provider to verify group therapy is a covered benefit. For a list of in-network insurances, click here.
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